Pål Bergvall 10:07 row
2,126
Meters
10:07.3
Time
2:22.8
Pace
118
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 114 |
March 02, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,126 | 2:22.8 | 120 | 713 | 26 | 137 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 126 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 143 |
| 10:07.3 | 26 | 2:20.3 | 127 | 735 | 17 | 144 |
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Workout Graph
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