Pål Bergvall 23:17 BikeErg
10,071
Meters
23:17.1
Time
2:18.7
Pace
291
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 69 |
| Revolution Count | 1620 |
| Power/kg | 1.15 |
| Drag Factor | 81 |
March 01, 2024 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.1 | 10,071 | 2:18.7 | 131 | 751 | 69 | 122 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 67 | 107 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 68 | 114 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 757 | 70 | 123 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 72 | 134 |
| 23:17.1 | 1,484 | 2:12.8 | 149 | 814 | 73 | 135 |
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Workout Graph
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