Pål Bergvall 23:31 BikeErg
10,031
Meters
23:31.5
Time
2:20.7
Pace
286
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 74 |
| Revolution Count | 1756 |
| Power/kg | 1.11 |
| Drag Factor | 62 |
February 01, 2024 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:31.5 | 10,031 | 2:20.7 | 126 | 732 | 74 | 147 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 71 | 137 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 75 | 144 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 75 | 146 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 76 | 152 |
| 23:31.5 | 1,538 | 2:17.5 | 135 | 763 | 78 | 156 |
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Workout Graph
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