Pål Bergvall 5:07 row
1,033
Meters
5:07.7
Time
2:28.9
Pace
56
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 113 |
January 13, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,033 | 2:28.9 | 106 | 664 | 24 | 127 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 127 |
| 5:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 128 |
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Workout Graph
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