Pål Bergvall 5:07 row
1,041
Meters
5:07.6
Time
2:27.7
Pace
57
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 100 |
January 12, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,041 | 2:27.7 | 109 | 673 | 25 | 136 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 136 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 136 |
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Workout Graph
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