Pål Bergvall 5:07 row
1,060
Meters
5:07.8
Time
2:25.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 101 |
January 09, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,060 | 2:25.1 | 114 | 693 | 25 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 140 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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