Pål Bergvall 10:07 row
2,039
Meters
10:07.5
Time
2:28.9
Pace
111
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 100 |
January 06, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,039 | 2:28.9 | 106 | 664 | 25 | 133 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 122 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 144 |
| 10:07.5 | 26 | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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