Pål Bergvall 10:14 row
2,029
Meters
10:14.6
Time
2:31.4
Pace
109
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 84 |
December 11, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,029 | 2:31.4 | 101 | 646 | 25 | 138 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 127 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 145 |
| 10:14.6 | 46 | 2:38.6 | 88 | 601 | 16 | 143 |
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Workout Graph
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