Pål Bergvall 10:07 row
2,089
Meters
10:07.0
Time
2:25.2
Pace
116
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 112 |
November 30, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,089 | 2:25.2 | 114 | 692 | 24 | 148 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 142 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 155 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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