Pål Bergvall 5:07 row
1,034
Meters
5:07.2
Time
2:28.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 112 |
November 30, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,034 | 2:28.5 | 107 | 667 | 23 | 125 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 125 |
| 5:07.2 | 23 | 2:36.5 | 91 | 614 | 17 | 126 |
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Workout Graph
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