Pål Bergvall 10:06 row
2,055
Meters
10:06.7
Time
2:27.6
Pace
113
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 113 |
November 28, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,055 | 2:27.6 | 109 | 674 | 24 | 144 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 134 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 149 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 150 |
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Workout Graph
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