Pål Bergvall 10:05 row
2,077
Meters
10:05.4
Time
2:25.7
Pace
114
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 111 |
November 13, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,077 | 2:25.7 | 113 | 689 | 24 | 145 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 130 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 152 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 | 11 | 153 |
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Workout Graph
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