Pål Bergvall 15:06 row
3,084
Meters
15:06.4
Time
2:26.9
Pace
170
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 111 |
September 19, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,084 | 2:26.9 | 110 | 679 | 24 | 127 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 128 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 139 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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