Pål Bergvall 10:04 row
2,075
Meters
10:04.6
Time
2:25.6
Pace
114
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 115 |
September 03, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,075 | 2:25.6 | 113 | 689 | 25 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 133 |
| 10:04.6 | 15 | 2:33.3 | 97 | 634 | 13 |
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Workout Graph
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