Pål Bergvall 10:08 row
2,076
Meters
10:08.2
Time
2:26.4
Pace
114
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 82 |
August 04, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,076 | 2:26.4 | 111 | 683 | 25 | 146 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 136 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 151 |
| 10:08.2 | 28 | 2:26.4 | 111 | 683 | 15 | 152 |
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Workout Graph
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