Pål Bergvall 10:12 row
2,119
Meters
10:12.1
Time
2:24.4
Pace
118
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 114 |
June 25, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,119 | 2:24.4 | 116 | 699 | 24 | 137 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 124 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 144 |
| 10:12.1 | 39 | 2:35.1 | 94 | 622 | 20 | 143 |
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Workout Graph
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