Pål Bergvall 10:07 row
2,244
Meters
10:07.3
Time
2:15.3
Pace
132
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 114 |
June 17, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,244 | 2:15.3 | 141 | 786 | 26 | 134 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 125 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 144 |
| 10:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.