Pål Bergvall 25:05 row
5,344
Meters
25:05.4
Time
2:20.8
Pace
303
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 94 |
June 15, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,344 | 2:20.8 | 125 | 731 | 25 | 134 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 117 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 128 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 138 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 155 |
| 25:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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