Pål Bergvall 5:07 row
1,060
Meters
5:07.4
Time
2:25.0
Pace
59
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 115 |
April 25, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,060 | 2:25.0 | 115 | 695 | 23 | 138 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 138 |
| 5:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 139 |
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Workout Graph
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