Pål Bergvall 15:06 row
3,284
Meters
15:06.6
Time
2:18.0
Pace
190
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 142 |
April 24, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,284 | 2:18.0 | 133 | 758 | 23 | 134 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 126 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 136 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 138 |
| 15:06.6 | 22 | 2:30.0 | 104 | 656 | 9 | 139 |
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Workout Graph
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