Pål Bergvall 5:05 row
1,126
Meters
5:05.9
Time
2:15.8
Pace
66
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 112 |
April 20, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,126 | 2:15.8 | 140 | 780 | 25 | 155 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 155 |
| 5:05.9 | 21 | 2:20.4 | 126 | 734 | 10 |
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Workout Graph
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