Pål Bergvall 10:05 row
2,180
Meters
10:05.5
Time
2:18.8
Pace
125
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 143 |
April 18, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,180 | 2:18.8 | 131 | 749 | 22 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 123 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 135 |
| 10:05.5 | 19 | 2:24.7 | 115 | 697 | 11 |
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Workout Graph
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