Pål Bergvall 10:10 row
2,210
Meters
10:10.9
Time
2:18.2
Pace
127
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 114 |
April 11, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,210 | 2:18.2 | 133 | 756 | 24 | 148 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 141 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 152 |
| 10:10.9 | 30 | 3:01.6 | 58 | 500 | 12 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.