Pål Bergvall 11:05 row
2,416
Meters
11:05.0
Time
2:17.6
Pace
140
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 118 |
April 04, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,416 | 2:17.6 | 134 | 762 | 24 | 144 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 137 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 147 |
| 11:05.0 | 249 | 2:10.5 | 157 | 841 | 24 | 149 |
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Workout Graph
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