Pål Bergvall 7:04 row
1,536
Meters
7:04.4
Time
2:18.1
Pace
88
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 119 |
April 03, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,536 | 2:18.1 | 133 | 756 | 24 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 139 |
| 7:04.4 | 465 | 2:13.7 | 146 | 803 | 24 | 144 |
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Workout Graph
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