Pål Bergvall 16:28 row
3,526
Meters
16:28.8
Time
2:20.2
Pace
200
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 119 |
April 03, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.8 | 3,526 | 2:20.2 | 127 | 736 | 23 | 132 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 119 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 131 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 137 |
| 16:28.8 | 324 | 2:17.0 | 136 | 768 | 23 | 142 |
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Workout Graph
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