Pål Bergvall 5:08 row
1,150
Meters
5:08.8
Time
2:14.2
Pace
67
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 114 |
March 31, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,150 | 2:14.2 | 145 | 797 | 25 | 144 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 144 |
| 5:08.8 | 30 | 2:26.6 | 111 | 681 | 14 | 145 |
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Workout Graph
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