Pål Bergvall 6:18 row
1,317
Meters
6:18.9
Time
2:23.8
Pace
74
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 113 |
March 30, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,317 | 2:23.8 | 118 | 704 | 24 | 115 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 116 |
| 6:18.9 | 271 | 2:25.5 | 113 | 690 | 24 | 115 |
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Workout Graph
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