Pål Bergvall 5:07 row
1,130
Meters
5:07.3
Time
2:15.9
Pace
66
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 141 |
March 28, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,130 | 2:15.9 | 139 | 779 | 23 | 143 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 143 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 144 |
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Workout Graph
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