Pål Bergvall 5:05 row
1,055
Meters
5:05.0
Time
2:24.5
Pace
58
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 116 |
March 28, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,055 | 2:24.5 | 116 | 698 | 24 | 114 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 115 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 12 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.