Pål Bergvall 7:04 row
1,530
Meters
7:04.7
Time
2:18.7
Pace
88
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 116 |
March 27, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,530 | 2:18.7 | 131 | 750 | 24 | 135 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 134 |
| 7:04.7 | 468 | 2:13.2 | 148 | 809 | 24 | 137 |
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Workout Graph
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