Pål Bergvall 16:49 row
3,534
Meters
16:49.1
Time
2:22.7
Pace
198
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 115 |
March 27, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.1 | 3,534 | 2:22.7 | 120 | 713 | 23 | 127 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 115 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 125 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 132 |
| 16:49.1 | 404 | 2:15.0 | 142 | 789 | 24 | 137 |
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Workout Graph
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