Pål Bergvall 4:41 row
1,030
Meters
4:41.5
Time
2:16.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 114 |
March 24, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,030 | 2:16.6 | 137 | 772 | 25 | 123 |
| 4:41.5 | 1,030 | 2:16.6 | 137 | 772 | 25 | 123 |
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Workout Graph
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