Pål Bergvall 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
March 13, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 24 | 121 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 112 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 116 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 124 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 124 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 131 |
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Workout Graph
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