Pål Bergvall 1017m row
1,017
Meters
5:13.1
Time
2:33.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
March 11, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,017 | 2:33.9 | 96 | 630 | 22 | 117 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 23 | 117 |
| 0:06.6 | 1,017 | 3:14.1 | 48 | 464 | 9 | 118 |
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Workout Graph
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