Pål Bergvall 10:07 row
2,121
Meters
10:07.4
Time
2:23.1
Pace
119
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 111 |
February 24, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,121 | 2:23.1 | 119 | 710 | 23 | 128 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 121 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 131 |
| 10:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 132 |
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Workout Graph
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