Pål Bergvall 5:10 row
1,142
Meters
5:10.4
Time
2:15.9
Pace
67
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 114 |
February 21, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,142 | 2:15.9 | 139 | 779 | 23 | 149 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 148 |
| 5:10.4 | 38 | 2:16.8 | 137 | 770 | 17 | 150 |
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Workout Graph
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