Pål Bergvall 5:06 row
1,063
Meters
5:06.1
Time
2:23.9
Pace
58
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 114 |
February 21, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,063 | 2:23.9 | 117 | 703 | 23 | 123 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 123 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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