Pål Bergvall 2:16 row
457
Meters
2:16.3
Time
2:29.1
Pace
25
Calories
80
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 113 |
January 26, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 457 | 2:29.1 | 106 | 663 | 24 | 80 |
| 2:16.3 | 457 | 2:29.1 | 106 | 663 | 24 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.