Pål Bergvall 5:10 row
1,079
Meters
5:10.0
Time
2:23.6
Pace
60
Calories
71
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 111 |
January 18, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,079 | 2:23.6 | 118 | 706 | 23 | 71 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 71 |
| 5:10.0 | 30 | 2:46.6 | 76 | 560 | 12 | 71 |
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Workout Graph
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