Pål Bergvall 7:35 row
1,575
Meters
7:35.2
Time
2:24.5
Pace
87
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 112 |
January 08, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,575 | 2:24.5 | 116 | 699 | 23 | 137 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 135 |
| 7:35.2 | 543 | 2:22.9 | 120 | 712 | 23 | 139 |
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Workout Graph
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