Pål Bergvall 7:35 row
1,608
Meters
7:35.7
Time
2:21.6
Pace
91
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 114 |
January 03, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,608 | 2:21.6 | 123 | 723 | 23 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 134 |
| 7:35.7 | 562 | 2:18.5 | 132 | 753 | 24 | 143 |
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Workout Graph
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