Pål Bergvall 7:35 row
1,536
Meters
7:35.2
Time
2:28.1
Pace
84
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 03, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,536 | 2:28.1 | 108 | 670 | 23 | 116 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 118 |
| 7:35.2 | 515 | 2:30.6 | 102 | 652 | 22 | 114 |
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Workout Graph
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