Pål Bergvall 5:06 row
915
Meters
5:06.4
Time
2:47.4
Pace
46
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 116 |
October 12, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 915 | 2:47.4 | 75 | 556 | 19 | 107 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 107 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 108 |
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Workout Graph
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