Pål Bergvall 10:00 row
1,727
Meters
10:00.0
Time
2:53.7
Pace
85
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 72 |
October 04, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 21 | 118 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 21 | 114 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 21 | 116 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 22 | 121 |
| 8:00.0 | 342 | 2:55.4 | 65 | 523 | 21 | 119 |
| 10:00.0 | 349 | 2:51.9 | 69 | 537 | 21 | 121 |
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Workout Graph
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