Pål Bergvall 32:08 row
6,112
Meters
32:08.2
Time
2:37.7
Pace
323
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 111 |
September 14, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 6,112 | 2:37.7 | 89 | 606 | 22 | 120 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 111 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 111 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 118 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 121 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 126 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 130 |
| 32:08.2 | 424 | 2:31.1 | 101 | 648 | 23 | 125 |
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Workout Graph
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