Pål Bergvall 15:07 row
3,092
Meters
15:07.8
Time
2:26.7
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
June 07, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,092 | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 15:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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