Pål Bergvall 16:18 row
3,020
Meters
16:18.8
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
July 05, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.8 | 3,020 | 2:42.0 | 82 | 583 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 255 | 9:48.2 | 2 | 305 | 24 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 16:18.8 | 930 | 0:42.3 | 4603 | 16141 | 25 |
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Workout Graph
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