Pål Bergvall 15:08 row
3,028
Meters
15:08.6
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 113 |
May 31, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,028 | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 15:08.6 | 26 | 2:45.3 | 77 | 566 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.