Pål Bergvall 15:06 row
3,086
Meters
15:06.2
Time
2:26.8
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 116 |
May 07, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,086 | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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